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Setting Goals to Succeed

Do you set goals? Setting personal goals is one of the most life-changing, challenging things you can do. Goals serve as a guide to keep you on course when times get tough, and prevent you from becoming distracted by unimportant matters. Goals also provide benefits in areas like planning, motivation and attaining results.

In this workshop, you will learn how to identify what you want, why you want it, what is holding you back and most importantly, how to get it! We will discuss why goal setting is important and how you can benefit from identifying and organizing your thoughts. Come learn from the YWCA’s Health and Wellness Director, Chrisann Walsh, CPT, CYI on how to set goals and how to achieve what you want in life!

Workshop Topics

• Why is setting goals important?
• How can you get started and pinpoint your goals
• Talking through the SMART Method
• Organizing your goals so you don’t go adrift