The YWCA Women’s Empowerment Center seeks to “empower and equip women to chart their own course toward personal fulfillment and economic self-sufficiency.” Programs are designed to help women of all ethnicities and life paths build self-confidence, develop job/life skills, and gain relevant work experience in a positive, nurturing environment that fosters personal and professional growth.
Check out our latest programs below:
Feel to Heal™: A Multi-Dimensional Wellness Retreat
November 9, 2019 9:00 am to 5:00 pm
Preregistration is required. Cost is $95.00.
Hosted by Dr. Ashley Anne of Lotus Healing and the YWCA Greater Green Bay, this daylong retreat will help you reset before the hectic holiday season.
Dr. Ashley will guide you through interactive activities to provide experiences that support multi-dimensional healing in your body, mind, relationships, and energy. You’ll evaluate the current state of your wellness, receive education about healing it, and be empowered with efficient, effective lifestyle practices.
This is not simply an educational retreat, but a transformational experience that will immediately bring restoration and relief.
The Day’s Events
Morning Sessions (9am-12pm):
- General introduction to multi-dimensional health and happiness
- The Neuroscience of Mind and Mantra
- Restorative Yoga
Lunch on your own (12pm-1:30pm)
Afternoon Sessions (1:30-5pm):
- The Power of Relationships
- Clearing Energy with Light, Sound, and Substance
- Yoga Nidra for Multi-Dimensional Healing
The retreat will include movement, meditation, and more. Please dress comfortably and plan to take care of lunch on your own. Everything else will be provided.
Health investment: $95. Register today!
Dr. Ashley Anne is a licensed neurocounselor and founder of Lotus Healing, an online health education company that empowers its clients and students to heal themselves one lifestyle change at a time. Her lifelong struggle with physical and mental disease and disorder inspired her as a researcher to translate research from the field of Interpersonal Neurobiology into understandable, applicable tools and practices for everyday people.
Dr. Ashley’s research has shown her that the human system has a natural ability to heal itself; we just need to know it works. Now she spends her career coaching and educating others about the four dimensions of the human system – body, mind, relationships, and energy, teaching them how humans become ill, and how to use conscious awareness to cultivate a happy, healthy life. Check out her online courses at academy.lotushealing.com to learn more.